Well this is it. My first day of my major life overhaul. Today I make the committment of my life and attempt to go on a juice fast for 60 days. I have decided to document all this to see where I succeed and I fail.
I sit here ready to make my first cup of juice and take the plunge, so to speak. My first official juice will be:
2 green apple
3 cups of spinach
6 to 8 kale leaves
4 large carrots
1 (1-inch) piece of ginger
So I am off to make the juice now and I will pickup from there ...
WELL...
I am not going to say I loved it by any stretch. I didn't hate it either so that is a plus. We will see what happens when I try again in a few hours, but I am committed to this. Maria didn't really care for it. I think the ginger was a lot for both of us so I may cut that out of the next batch. Just need to make sure I am drinking enough water with this too so I am going to try and do a 1 - 1 that should get me about 80 0z. of water a day as well plus a glass in the morning and at night not to mention water I drink when I start walking on Monday.
All in all, not a bad start. And of course to document:
324 pounds -
